It’s time for the next wave of yoga – Meditation

Oct 6, 2017 | Loren Crawford

Over the last 10 years there’s been a proliferation of yoga studios across every city in North America. You see yoga classes in community centres, church basements, gyms, and in private homes, as well. It is ubiquitous. You’ve been introduced to an incredible system of well-being that has far-reaching benefits and effects. Most of what […]

Fear – a pervasive emotion

Sep 1, 2017 | Loren Crawford

There is a tremendous amount of suffering abreast in our modern society. Much of this is the result of deep-seated fear. You need only watch the evening news to get a sense of the pervasiveness of fear and what a driving force it is today. Fear resides in all of us. Fear fuels anger, hatred […]