This guest blog is offered for your insight and consideration. reYoga in no way endorses any of its contents. Since the 11th century, yoga has been a meditative practice that helps the mind and body relax. With a mixture of physical postures and breathing techniques, yoga can improve a person’s overall quality of life. While […]
reYoga blogs introduce you to the bigger picture of yoga. You'll discover concepts and techniques to incorporate into your daily life. Your practice will be enhanced and your life with be enriched.
reYoga will, from time to time, feature other experts and thought-shifters as guest bloggers.
reFlection questions are posed at the end of each blog.
We encourage you to share your reFlections in the comments section.
We encourage you to share the blog through social media as well.