Traditionally, yoga and its sister science, Ayurveda, were used as healing modalities to address individual needs. The term used for this therapeutic approach in sanskrit is “chikitsa”.
Your “chikitsa” starts from the perspective that you are a unique individual with your own constitution, but that you also carry all sorts of imbalances. This is because you are part of ever-changing nature.
If this approach to your personal well-being sounds appealing, please feel free to drop me a line to discuss.
Fees: $125 +HST