Welcome to reYoga Sessions
reYoga Sessions are audio files with accompanying stick figures providing a visual reference point.
reYoga Sessions are full-length practices, concluding with a meditation.
Each session has a unique focus and approach. Choose the one(s) that most suits you.
Working with a specific practice for a period of a week or weeks can have powerful benefits.
reYoga sessions are accessible through your free reYoga account – you can view them on any device.
Please note, you may only stop and start the session, there is no fast forward or rewind function.
You may want to supplement these sessions with other tools from the digital content page.