The Yoga for Anger Program addresses one of humanity’s most challenging emotions.

Many of you struggle with anger issues. You’ve probably tried different means of alleviating your anger – or maybe you simply try to ignore it. Anger may have a very negative impact on your life generally and your overall happiness specifically. It can be toxic. It certainly is draining.

Are you ready to commit to a holistic program to rid yourself of anger?

 

 

The 9-week online Yoga for Anger coaching program provides:

  • Weekly web-based modules to guide you through program content
  • Weekly one-on-one discussions with Loren Crawford, your Anger Program coach and guide
  • Weekly tasks that will lead you progressively to living with less anger and processing anger differently; these tasks include:
    • reflections
    • meditations
    • physical practices
  • A closed social media support community group to learn from and support each other in your anger reducing journeys

The program is designed for people who are:

  • Tired of the role anger is playing in their life
  • Ready to do focused work to address their anger
  • Committed to working through some difficult issues
  • Teachable and willing to learn from others

For every minute you remain angry, you give up sixty seconds of peace of mind...

Interested in finding out more?

Watch this webinar recording –

Webinar worksheet

 

 

Contact us to book your free call to discuss the program

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Download Your Free Meditation to Dissipate Anger

Feel free to share this meditation link with others who you feel will benefit from using the meditation.